Avoid These 3 Common “Flare Triggers”

Flares seem to come out of nowhere… or do they?

If you hate being confined to your bed when a flare takes control, then avoid these three common “flare triggers” in your life.

I also have a little too much fun playing with fire 🙂

Enjoy,

Jordan

P.S. – What are some of the “flare triggers” in your life?Leave your comments below.

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Steven Wright is a health engineer and author. In 2009, he reached a breaking point when IBS took over his life and the doctors didn't know how to help. Since then, he has transformed his health and started HealthyGut.com to help others naturally heal stomach problems. You can check out his story here and find him on Google+, Facebook or Twitter.