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95% of Americans admit to using their electronic devices (like iPads) within an hour of going to bed. So is your iPad making you sicker?
How do I get more calories? Is a very common question on this site. Eating more meat and more fat containing foods high in calories is the first step. The second easy change to make is to eat more meals each day. Start eating 4,5 or 6 meals if you are already eating 3. And yes, it’s likely you’ll eat the same meal several times each day. But the point is calories and gaining weight.
In this post, I share 6 gut infection case studies from private 1-on-1 clients and explain why you should get stool testing done if you have any digestive problems.
I used to have a million reasons why I shouldn’t attend a health conference like Paleo FX. I’m going to try and articulate what Paleo FX 2013 did for me that trumps every money, time and sad story I could tell myself about not going (which I did for several years).
Conferences like this pour gasoline on the “commitment fire” burning deep inside the attendees, and it’s the one thing above all else that seems to last when I get home.
3 signs your poop is healthy… and the elusive ghost poop is revealed. Where do you stack up?
Do failed goals mean no progress? What happens when goals hinder progress and what you can do about it.
We’re celebrating our Facebook Community… Which just passed 20,000 fans! Wow, simply Awesome! NEVER before released offer… hurry before our staff freaks out! Until midnight on March 25, 2013, you can get our entire Diet, Lifestyle, and Supplement Troubleshooting system HALF OFF. Here’s where you can grab your copy for half off- We’re holding this…
“The Lucifer Effect” boils down to how environments and situations can cause good people to do bad things. And this simple idea can control your health and wellness.
We share the only labs we use right now so you can save money and avoid using unreliable test results to make critical decisions about your health
Would eating starch improve your health? Or should all of us avoid it like the plague? Let’s take a look at this starch paradox and see if it’s a group of foods that might help your health.
Hey, I’ve got 2 kids – when I’m in a rush and don’t have a lot of time, this 5-min fish fry is my go to meal. Enjoy 🙂
Candida can be a tough infection to fight. Many think the Anti-Candida diet will save them. Unfortunately this just doesn’t seem to be the case.
Pemmican has never tasted this good. Bacon really does make anything better and this Bacon Pemmican recipe will change the way you travel.
Flares seem to come out of nowhere… or do they? In this video, I cover 3 of the most common flare triggers.
I hate being sick, so when I recently got the flu… I pulled out the big guns and naturally defeated it in days instead of weeks.
This is for people still struggling with Celiac disease, Ulcerative Colitis, Crohn’s, IBS, or other digestive problems.
You know that popular insanity quote by Einstein? It goes like this “Insanity: doing the same thing over and over again expecting different results“
Recently, on Facebook I asked if anyone was interested in losing some fat. And you’ll see in the comments that I raised my hand. I think it’s time for me to break my insanity cycle and hopefully help a few others in the process. I want you join me for the ride over the next 90 days. Let’s help each other lose a few pant sizes.
Reid Kimball, director and producer of the IBD documentary Wanted: Crohn’s End, uncovers the 5-R approach to successful digestive healing.
Are you gluten-free and still sick? I was for years, and in this video I explain why gluten-free diets don’t work and 3 things you should do instead.
If you’re reading this, you most likely work hard to find a custom real food diet that works for you. But is diet enough to fix your digestive problems?
For years, Epsom salt baths have been encouraged by several top natural health leaders. In my previous article on Epsom Salt baths, I reviewed the science of why Epsom Salt Baths can help health. In this article I cover how to take a basic Epsom Salt bath and how I’ve modified them to create EPIC Epsom Salt baths that will rock your socks off!
Recently, we’ve been getting a lot of questions from people about medical testing, like this one from our friend Richard: “In your facebook post, you mention getting specific test(s). Where can I get info on all the tests you recommend and what to do after receiving the results? thx” – Richard If you’re feeling stuck and can’t…
Wish you could boost your ability to kill cancer and reduce stress? It’s easier than you think with this new research out of Japan.
As our community grows, we’re filled with gratitude… and so happy to bring you the top 10 posts of 2012. Happy holidays!
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