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Your Health Blind Spots Are Keeping You Sick
It’s not what you know that often leads to health troubles. Nor is it what you know that you don’t know. It’s the blind spots that keep you sick.
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Latest Articles
Are These 3 ‘Limiting Factors’ Keeping You Sick?
If changing your diet didn’t seem to help, there’s likely a ‘limiting factor’ keeping you sick. These are the top 3 problems people get stuck on.
The Healing Power of Nature
We’re creating a new 2.5 hour live teleclass for you, please tell us what you need help with here (only takes 2 mins).
Butternut Squash Mac n’ Cheese
This fun mac and cheese recipe will make your kids feel ‘normal’ at school, or take you back to your childhood (even if you don’t eat dairy).
Choosing Sickness with so Much Left to Give
We spent the last 5 months working on The Solving Leaky Gut product and chose sickness over health more times than not. It’s time to celebrate!
FREE WEBINAR MONDAY: How to Heal a Leaky Gut
How can you to tell if you have a leaky gut? What can do about it if you do? Join us Monday at 8PM EST for the free webinar, How to Heal a Leaky Gut.
The Key to Great Digestion (Why Stomach Acid Is Your Friend)
Contrary to popular belief, stomach acid is actually good for you. I’d even argue that proper levels are the key to great digestion.
Are You a Tough Case or Mild Case?
Having difficulty choosing which SCD plan to follow? We’ve got you covered with this “Tough Case”/”Mild Case” quiz and done for you meal plans.
This Hormone Stops Inflammation (Unless it’s Low)
Are you dealing with chronic inflammation? We’ve discovered an alarming trend from working with our 1-on-1 clients; about 90% are low in this key hormone.
When Is It Ok to Cheat on SCD or Paleo?
If you’ve you been symptom-free for 3 months or longer and you’re wondering about cheating on SCD or Paleo, then this video is definitely for you.
The Time I Fired My Doctor (And Important Private Consulting Changes)
We’ve got important news for you today! We’re looking to hire new Functional Medicine practitioners to expand our 1-on-1 Private Consulting practice.
Leftover Breakfast Soup
What do you do when you don’t have time to eat healthy… especially breakfast? Take advantage of leftovers! This recipe is a cool idea for saving time.
Healing Blueberry Jello
Bone broth and gelatin can help heal your gut… so why not have some fun and make it taste good? Here’s how to make yummy blueberry jello.
7 Steps to Stop Your Health From Spiraling Out of Control
Do you feel like your health is spiraling out of control? If so, learn the 7 steps to stop it and get back on the right track for good.
Everything You Need to Know About SIBO (Small Intestine Bacterial Overgrowth)
Small intestinal bacterial overgrowth is commonly associated with IBS and one of the leading causes of missed work days behind the common cold.
3 Tips for Troubleshooting Your Diet (When It’s Not Working Anymore)
Watch this video if you feel like the diet isn’t working for you anymore and frustrated because you’re still not feeling better.
Two New Projects to Improve Your Poop
Find out why the Ancestral Health Summit and Chris Kresser’s new book, Personal Paleo Code, are must have’s for 2014.
The Calorie Myth: The Book You’ll Read and Pass on to Family in 2014
On January 1, 2014, The Calorie Myth, by Jonathan Bailor, will be released turning much of what has been previously taught regarding calories upside down.
Amy’s SCD Legal Lemon Bar Recipe
Looking for SCD legal treats? Check out this recipe from Amy, of nuttybakery.com, to learn how to make some yummy lemon bars.
When Should I Introduce Dairy?
So when should you introduce dairy? Is it OK to drink raw milk? What if you don’t tolerate cow’s milk? This video answers these questions and more.
Small Intestinal Bacterial Overgrowth: Signs, Symptoms, and Testing
Find out whether or not you have small intestinal bacterial overgrowth and what to do about it.
The Fat Loss Quiz: 6 Reasons You’re Not Losing Weight
Here’s a 6 question fat loss quiz to help you understand why the pounds are not melting off despite your best exercise and diet changes.
Asian Ginger Salmon and Olive Oil Roasted Vegetables
Ready to try a flavorful spin on Asian-American cuisine? Check out this SCD recipe for ginger salmon and vegetables roasted in olive oil.
You Are Powerful Beyond Measure
Our deepest fear is that WE are powerful beyond measure. We means you and us but only if you are willing to create the sparks for the fire.
