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Latest Articles
What Dr. Tom O’Bryan Taught Me About Gluten-Related Disorders
In honor of Dr. Tom’s free gluten summit, I wanted to share the top 3 earth-shattering facts I learned from his work on gluten-related disorders.
Sweet and Spicy SCD Pumpkin Chili
Turn those unused pumpkins into something sweet and spicy. How to make SCD legal chili with a twist for a family of five.
The Old Me Must Die (An Open Letter About My Divorce)
Back then I was sick as hell, I lost hope I’d ever get healthy. Something had to change…
We’re Hiring a Virtual Office Manager
We’re looking for a Virtual Office Manager to help us manage the day-to-day details of our consulting practice. We currently have a wonderful team member in this role who will be moving on to bigger and better things in 2014. This is a paid contract position that you can do from home and would start…
New Live Presentation: “The Gut-Hormone Connection”
If you want to skip ahead, we did an info-packed presentation on the gut-hormone connection and why hormones are THE MOST critical step toward healing your gut. Check it out here. The first time around, we gave this gut-hormone presentation to small group of people and got such incredible feedback we decided to give the same…
The $12 Billion Gluten-Free Health Fad
Is the exploding gluten-free industry just a fad? Find out why some “healthy” gluten-free food could be making you sicker.
4 Common Signs of Constipation
There are four common signs of constipation that everyone should know about as they can indicate if it’s just mild or much worse.
SCD Frittata (easy and quick)
Making a high protein SCD frittata is easy and fast especially if you have leftovers in the fridge
Why Cortisol Is Good for You
There’s something you should know about cortisol, and it has everything to do with why you’re struggling with chronic inflammation.
5 Tips to Stop Cheating on Your Diet
Changing your diet might be harder than changing religions. And for many like myself it was difficult. So use these 5 tips to make it easy.
4 Common Betaine HCl Mistakes
Are you making dangerous mistakes supplementing with stomach acid? Find out if these common Betaine HCl mistakes are making you sicker.
Thanks, Praise and Motivation
Everyone wants to feel just right. The intersection of fitting in and feeling confident. Come join our community.
There Isn’t Just One Root Cause of Your Illness
Most of us have chronic illness because multiple things combined to make us sick, find out where there isn’t just one root cause.
Overcoming Any Illness
A message about what it takes to overcome any illness. It’s not about any supplements or food. It’s about the one thing you may be missing.
SCD Lifestyle Turns 4 – #LeakyGutParty
We are celebrating our birthday and reaching 1 Million people with a 50% off sale on Overcoming Leaky Gut a tutorial series.
Special Presentation: “The Gut-Brain-Hormone Axis: Unlocking Stomach Problems”
If you want to skip ahead, we gave a presentation on new strategies to unravel your stomach problems. Did you know that over 55 million Americans deal with debilitating stomach problems every year? Things like: cramping constipation diarrhea bloating gas …with very little relief available to them from traditional medicine? If you’ve been in and…
What Healthy People Have (and You Do Too)
Find out what healthy people have. The thing that helped them overcome chronic illness. You have it too. Will you chose it?
What Made You Sick?
In this video, I’ll help you to understand what made you sick.. and once you know, how to do things differently.
How to Have Perfect Poops (on the Radio)
Recently, we’ve been on a few radio shows talking about perfect poops and wanted to share the recordings with you (incase you missed them).
Use Your Pain as Your Power
You’re going through pain. But those who are willing to use their pain as their power will find out what it’s like to reclaim their health.
Live Presentation – The 3 Body Systems Hold the Key to Painless Poops
To get painless poops, follow the trail of the 3 body systems and you’ll find the roots of the problems.
Life’s Tests Are Designed to Reveal Beliefs
Life is always testing us, but mostly it is revealing our beliefs. And right or wrong what we believe we will create.
Who Needs Digestive Enzymes? (and How to Take Them)
In this video, I cover who should take digestive enzymes, what brands we recommend, and how to start supplementing with them.
